Posts

Showing posts with the label #COVID19

Proning to Increase Oxygen Saturation Level!

Image
It is indeed scary to hear various types of horror stories in connection with the second wave of COVID19 pandemic sweeping the country. We read about people desperately running from pillar to post in search of hospitals equipped with oxygen cylinders and ventilators. The purpose of this post is to make people aware that they can use a simple technique to increase their oxygen saturation levels while at home.  

Sustaining a Strong Immune System

Image
It is rather ironic that we don't notice our body has a strong immune system when it is running smoothly! A system made up of various organs, cells, and proteins that protects our body from harmful substances, germs, and cell changes that could make us ill.